4d • General discussion
Breakfast today
One packet high fiber oatmeal one packet regular maple brown sugar of course and 2 scoops of vega protein greens in some vitamin d milk. 640 calories 60g carbs, 58g protein and 12g fiber. Little higher calories then usual for the morning but strength trained 3 days in a row plus my job need recovery
5
0 comments
Breakfast today
skool.com/fittballer-1620
FittBaller turns fat loss into a weekly game—not a diet—so you don’t quit again. Score points with your team and get paid to get fit!
Leaderboard (30-day)
1
+622
2
+413
3
+314
4
+206
5
+146
Powered by