Aug '25 • FREE PROGRAM DISCUSSION
Starting the second phase!
Hi guys, now the I have conquered the first phase (psyllium + carrot recipe), Yesterday I started the seconde phase of the program, taking the new supplements + dieting + new ways to gym workouts!
First, I'd like to thanks Romano for the meeting, where he was capable to review some details about my health, routine and supplements. I believe, that we always have to keep learning everyday, and that meeting was so important to me, for the first time, being adviced by someone that really have the experience to teach in details and I really appreciate for a long time!
I will keep posting my progress here, because I really believe that now the results will be coming strong and fast!
I can say that the Magnésium + Taurine hours before bed made me sleep very well and wake up feeling great!
My today (08/18/2025) status are:
Height: 180cm (5,9 feet)
Weight: 80Kg
BodyFat: 16,4% = 13,1kg
Hope you all keep going in your way to achieve the desired health! Have a nice week!
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Starting the second phase!
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