Fit Lean Dads
2:21
Private group
21 members
Free
Fit Lean Dad Community: Unleash Your Inner Superhero Dad
Home of the (FREE ) Strong Runner Protocol!
I will show you how to build a badass strength programme and finally add some muscle, without losing your running speed or turning into Arnie....
Learn The 3 Pillars of Building Muscle...
Inside the community:
🚀 How To Build Strength and Muscle
💪 Incorporating targeted strength training to complement running performance
🍗 Optimising nutrition and recovery to support muscle growth, endurance AND FAT LOSS
🔗 The missing link - Build Systems and Accountability
⚙️ Develop systems to break through performance plateaus
Everything you need to get results…
Click “Join Group” it's FREE!
I’ll see you on the other side.
- Nick V