Select your plan
Full 90-day training programme (home + gym)
✅Dad nutrition playbook + macro calculator Community feed + leaderboard
✅
Weekly accountability pod Weekly check-in system (async)
✅
Monthly group Q&A coaching call Coach responds to every check-in (async) Progress tracking templates Custom training plan built for your goals
✅
2× monthly group coaching calls (live) Weekly form/video check — coach reviews a lift
✅
Priority coach response within 24 hrs Quarterly 1:1 strategy call (30 min)
✅
Nutrition audit every 6 weeks Access to a Private “Transformation Dad” community group. Private "Transformation Dad" community group Everything in Accountability 4× monthly private 1:1 coaching calls
✅
Private FD coach— dedicated to you Lifestyle audit: hormones, sleep, recovery Bespoke monthly nutrition cycle + macro targets
✅ Coach access (voice note / message) Same-day response guarantee High-performance planning — monthly roadmap