Athletic Living Collective is a free community for people with busy schedules who want to build strength, mobility, cardio fitness, and confidence without extreme routines.
How it works
- Join and introduce yourself
- Share your biggest roadblock
- I reply with a simple starting plan and your first project
- You post weekly progress updates in the pinned check-in
- You level up and unlock the 3 phases of the Athletic Living Program inside the Classroom
What do you get?
- A practical starting plan based on your goal and constraints
- Weekly accountability and plan adjustments
- 10-minute movement resets you can do at home or at work
- Strength, mobility, posture, and breathing strategies that fit real life
- Monthly challenges and premium content unlocked through participation
- A supportive group where members help each other, share wins, and grow together
No perfection. No extreme routines. Just consistent progress that fits your life.