This community is for busy people who are struggling to make it to the gym, or committing to fitness classes.
Hi I’m Kara! I’m a 51-year-old single parent to two kids aged 9 and 14. I know fitting in exercise can be challenging— especially with scheduling conflicts or being on a tight budget. That’s why I created 15MinFit. These quick sessions are effective and affordable—each session costs less than a cup of coffee!
• $9 USD/month gets you 4 sessions (each session is only $2.25)
• do the sessions as many times as you like
• choose between body weight, resistance band, or free weight sessions
• play YOUR music! We don’t all have the same taste in music so I left it off my videos. Put on your favourite playlist or podcast🎵🎧
Fitting in exercise whenever you can—even just 15 minutes—can make a big difference in your overall health. Small, consistent wins add up, and each quick workout becomes proof that you can prioritize yourself💪