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WELCOME- START HERE!
Welcome to Fit & Healthy University, where we’re so excited to have you on this journey with us! 🎉 Take a moment to introduce yourself in the comments below—let us know where you’re from and what health and fitness goals you’re working towards. Whether you’re just starting out or looking to take things to the next level, we’re all here to support, encourage, and celebrate your progress every step of the way! This community is all about lifting each other up and becoming the best version of ourselves. You’re not in this alone, and together, we will achieve more than we ever thought possible. Let’s crush those goals, one step at a time! 💪🔥 Make sure to watch the overview video next—> https://www.skool.com/fit-healthy-university/please-watch-overview-video?p=bb701524 -CJ
WELCOME- START HERE!
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🚨PLEASE WATCH🚨 - Overview Video
Take a couple minutes to learn a little more how to use the university and whats all in our group! Then--> Comment down below after you watch this video and let me know what other questions you may have or other instructions that you would you like to make this group more user friendly! 🙌 Thanks team! -CJ
Cheesy Mexican Chicken Pasta.
This was a really easy crockpot meal. I personally would start off with less chicken broth and add more if needed. I used 2 cups the first time I made it and it was a little soupy. It’s a very filling recipe.
Cheesy Mexican Chicken  Pasta.
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Hi my name is Latonja I goes by Toni Well what can I say I am working on my journey was doing it on my own exercises and nutrition I'm looking forward to learning and connecting with this platform thanks for the invite @Cj Wehrkamp I appreciate it
Breakfast Biscuits
I found this recipe on Instagram-creator Natalie Bean. She’s also on TikTok. Quick and easy to make. In the recipe builder it came out to about 15 g of protein seven carbs and 21 fat I did use regular cheese in mine.
Breakfast Biscuits
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