Welcome to Fit Dad Comeback — proper glad you’re here 👊

This is the place for busy dads (30–50) who want their strength, energy and confidence back — without the fluff. You’ve got the 14-Day Comeback Course inside Classroom → Comeback Challenge and a Resources library (energy routines, mobility flows, meal guide, and more).

Get started (3 mins):

Watch the short intro video pinned below ▶️
Introduce yourself in the comments (use the template below).
Do Day 1 in the classroom and drop a ✅ in the daily check-in thread.

What we do for you: We post daily tips, answer questions, highlight wins, and keep this group supportive and practical.

Group rules (keep it simple): be respectful, no spam, support one another.

If you want ongoing, structured programs, meal plans, and deeper coaching — We run the Dad Comeback Club (private paid group) and we go deeper there. I’ll post details at the end of the 14 days — no hard sell, just an option if you want it.

Welcome again — introduce yourself below and let’s get your comeback started. 💪👊

Introduce yourself (copy/paste):

Name:

Kids/Age:

Goal for this 14 days:

One thing you struggle with:

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