Sep 10 • General discussion
Wednesday Wellness Exercise - Boundaries
Boundaries are about choosing what you say yes to and what you say no to. 🌿
Today’s exercise: make a simple Yes/No List.
✔️ YES = what lights you up, gives you energy, or brings joy.
❌ NO = what drains you, stresses you out, or takes you away from your peace.
This list is your roadmap to healthier boundaries. 💕
👉 What’s one thing on your YES list today? Drop it in the comments below!
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#WednesdayWellness #LivingAHappierLife #HealthyBoundaries #ProtectYourPeace #SelfLoveInAction #WellnessJourney #EnergyMatters #SelfWorth #PersonalGrowth
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Wednesday Wellness Exercise - Boundaries
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