Thrive Strong Community

Private

4 members

$47/month

For 40+ women who want to train the ATG way.

I will help you:

✅ Reclaim your vitality and energy

✅ Feel stable in your body and emotions as you approach midlife

✅ Build a strong beautiful body from the ground up; mobile joints & structured body balance

✅ Let go of patterns that keep you stuck

✅ Rediscover joy in your workouts

Inside this supportive space, you’ll get:

ATG (Knees Over Toes) strength & mobility programs that give you great results
Form feedback and group coaching so you can feel confident and safe in your movement.
Ability to ask questions & get personalized guidance: 3 live calls a month
Nutrition & Lifestyle Coaching that supports your fitness goals
Emotional Wellness practices to help you feel grounded & truly thrive
A community of like-minded people who get it

It’s a powerful combination of structure, support, and connection so you can thrive strong this year.

skool.com/finally-thriving-community-8292

Ready for real results, resilient strength & longevity?

Learn how to build a body you love from the ground up!