Sep 4 • General discussion
Wellness Wednesday
Taking care of your mind is just as important as taking care of your body. Try a 5-minute breathing exercise today to calm your nervous system. Do you practice meditation, journaling, or breathing exercises?
Share what helps you find peace.
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Wellness Wednesday
skool.com/fighting-fibro-together-3554
A group for fibro warriors, fighting back against fibromyalgia. We share coping strategies, celebrate victories, and empower one another to thrive!
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