15h • General discussion
Reminder For Today!
You don’t need to be perfect today.
You just need to do a few things right.
Most people fail because they think it has to be:
- All or nothing
- Perfect or pointless
But progress doesn’t work like that.
It comes from:
- Getting your steps in
- Sticking roughly to your calories
- Showing up for your training
Even if it’s not perfect.
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Reminder For Today!
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