Welcome to FGC Performance, a community built to help you lose weight, build better habits, and feel confident in your life again.
This isn’t another diet group.
It’s coached by James Hesling, Specialist Performance & Weight Loss Nutritionist, Behavior Change Expert, and Author - with proven methods that create results that last.
Inside, you get 4 LIVE coaching calls every week covering:
• New Member Welcome & Foundations
• Nutrition Coaching
• Workout Programming & Training Support
• Mindset & Behavior Change Mastery
You’ll learn how to eat without guilt, train with purpose, break the all-or-nothing cycle, and finally feel back in control of your body and lifestyle.
If you’re ready for structure, support, accountability, and expert guidance - you’re in the right place.
Let’s build the healthier, stronger, more confident version of you, together.