Hey, My name is Mitchell Waters and I've spent over half of my lifetime in the health and fitness industry aspiring to follow in my Dad's footsteps as a professional Natural Body Builder. It wasn't until I started to experience chronic knee, back, and sciatica pain that I started asking questions.
Why was nothing helping?
That's when I discovered Functional Patterns and the world of Biomechanics. Since 2019 I've been helping people learn about how their environment will shape their biomechanics in a way to compensate for pain. I've been helping people optimize their posture, lose wasteful weight, and build functional muscle to that they no longer live in pain and feel like they are getting younger.
After helping 100's of people and seeing many different case studies of people with problems, Ive now spent the past 4 years developing my Feel Like An Athlete program to streamline my client's learning to get the best results in the quickest amount of time.