10d • General discussion
NEW GROUP NAME
Welcome to the BALANCED BODY COMMUNITY ⚖️
I wanted to change the name of the group because it aligns more with the over arching goals I have for this community 😁
The goal is to help you build muscle, lose fat and create habits that last a lifetime - balanced body is the name of my business so I figured it was more fitting
WHAT I AM HERE TO DO
EDUCATE 📚
Cut through the noise. Understand how fat loss and progress actually works
EAT SMARTER 🤓
Build a way of eating you enjoy and can stick to for life
BUILD STRENGTH 💪
How to train properly so you can build muscle and a body you’re confident in.
ACCOUNTABILITY ✅
The commmunity keeps moving when motivation fades
HOW IT WORKS ⬇️
- Learn - start with pinned videos/posts. These are the principle that will change your body - for life.
- Apply - use the workouts, tips and strategies to make real progress every single week.
- . Engage - ask questions, share wins, post struggles help others. The more you put in the more you get out.
INTRODUCE YOURSELF BELOW:
- Names and where you’re from.
- Your main goals right now - fat loss, muscle building, better habits or all of the above.
- One food you’ll NEVER give up
IM SO PUMPED YOU'RE HERE 😎
Coach JIMMY
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NEW GROUP NAME
skool.com/fatlosslab
Helping Men and Women build more muscle, lose fat and grow in faith by building healthy habits.
Leaderboard (30-day)
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