Feb 2 • Daily Check-Ins
Day 11 - Weekend Overview
Weekend went fine. Fasted 23 hours each day but relaxed any restrictions on my food.
Had pizza and some bar food. Like I've said before, this plan works whether you eat "healthy" or not.
I think for now this is what I can sustain. Weekends I'll stick to the window but eat whatever I want. Weekdays I'll keep it as close to a keto/carnivore style as possible.
Onward.
0
0 comments
Day 11 - Weekend Overview
powered by
skool.com/fat-guy-fasting-1052
A practical fasting group for guys who want real results. I’m doing this in real time. Follow along, or follow the playbook with us.
Suggested communities
Powered by