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𝗙𝗔𝗦𝗧𝗜𝗡𝗚 𝗮𝗻𝗱 𝗟𝗜𝗙𝗘𝗦𝗧𝗬𝗟𝗘 𝗥𝗘𝗦𝗘𝗧 𝗳𝗼𝗿 𝗪𝗢𝗠𝗘𝗡 𝗢𝗩𝗘𝗥 𝟰𝟬 𝘄𝗵𝗼 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗟𝗢𝗦𝗘 𝗪𝗘𝗜𝗚𝗛𝗧 𝗱𝘂𝗿𝗶𝗻𝗴 𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲
Are you a woman over 40 who’s noticed:
✔️ Your body is changing
✔️ You’re suddenly gaining belly fat and it just won’t budge
✔️ You’re craving junk food in the evenings
✔️ You’re using wine to unwind
✔️ You’ve realised what worked in your 20s and 30s no longer works
Does this sound familiar?
• It’s not your fault
• You’re not broken
• This is perimenopause
𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝘀𝘁𝘂𝗰𝗸 𝗵𝗲𝗿𝗲
This is where 𝗙𝗔𝗦𝗧 + 𝗥𝗘𝗦𝗘𝗧 comes in.
Created by a 𝗙𝗮𝘀𝘁 𝗟𝗶𝗸𝗲 𝗔 𝗚𝗶𝗿𝗹 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵, trained by Dr Mindy Pelz.
Designed for the woman you are now, not the woman you were in your 20s.
This is a supportive, active community.
Regular engagement from members is expected.
Popping in weekly to like or comment on posts is encouraged.
𝗝𝗢𝗜𝗡 𝗡𝗢𝗪 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟯𝟬 𝗗𝗮𝘆 𝗥𝗲𝘀𝗲𝘁
skool.com/fast
𝗙𝗮𝘀𝘁𝗶𝗻𝗴 & 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗥𝗲𝘀𝗲𝘁 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝟰𝟬+
𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗙𝗥𝗘𝗘 𝟯𝟬 𝗗𝗮𝘆 𝗥𝗲𝘀𝗲𝘁
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