2d • General discussion
Accountability Post
I am almost done watching the trainings inside the classroom. Here are a few of my reflections:
Why I’m excited about attunement training:
- 1. I’ll deepen my understanding of relational health and have an opportunity to work toward healing and reconciliation within my family of origin.
- 2. I’ll learn the TIARA approach and bring those skills to the individuals and families I support as a burnout recovery advisor.
- 3. I’ll be better equipped to help providers attune to their own bodies and environments, as well as to the people in their care.
Three things I’ve learned from the videos so far:
- 1. To depersonalize a reactive moment by decoding what is happening and responding with care. (depersonalize, decode,nurture)
- 2. To recognize disconnection in the moment and practice nervous sytem regulation practices
- 3. That healing my relationship with my former spouse may support greater balance in masculine and feminine dynamics, creating more room for growth and healing.
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Accountability Post
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