The self is a habit. Habits can be interrupted.
Ordinary waking consciousness operates from a single, fixed perspective. The one looking out through these eyes, from this history, with these preferences and these fears. That perspective feels like the only available one because it is the one the Default Mode Network continuously reinstates. It is not the only available one. It is the habitual one.
The 25 Perspectives Practice is a structured contemplative exercise built on a simple insight: self-identification is a process, not a fact. By moving awareness deliberately through 25 distinct perspectives in sequence, the conviction that the habitual perspective is the real one begins to loosen. Not through dissolution but through multiplication. The decoder discovers it can operate from more positions than it believed available.