Hey everyone 👋
This isn’t your average self-help group.
Here… we talk about the stuff most people run from — shame, fear, performance anxiety, nudity discomfort, body image issues, and more. We don’t sugarcoat. We don’t fake it. And we definitely don’t judge.
This space is for those of you who are done hiding, who are ready to face yourself, and who want to support others on a wild, honest journey to confidence.
We’ll be sharing:
- 🌊 Weekly walk + swim meetups in Iceland (yes, in real life!)
- 🤖 Custom AI agents to help you train confidence through roleplay + dialogue
- 💻 Online sessions and retreats
- 🧠Articles about exposure work, mental training, libido control, and real transformation
- 💬 Open discussions — no topic is off-limits (as long as it’s respectful)
Here’s the only rule:👉 You show up as you are. Raw. Curious. Brave. Or nervous. It all counts.
I’m Borgthor — creator of Exposure.Today. I’ve lived this path. Now I’m building a tribe of others who want real growth — not fluff. Let’s get into it 🔥
🖤 Post below and say hi.💬 Tell us what brought you here.🎯 Or just lurk until you're ready — that's cool too.