16d • General discussion
Welcome aboard - appreciate you joining.
This community is about understanding what actually holds athletes back from jumping higher, staying healthy, and progressing long-term.
I’m here to learn. I’ll be asking questions, sharing patterns I’m noticing, and posting insights as they come up.
Nothing is being sold here. This is purely a space for honest discussion and real-world experience.
If you train athletes or are one yourself, you’re in the right place.
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Welcome aboard - appreciate you joining.
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