18d • General discussion
BE HONEST
One great way to keep moving forward is to embrace the hard truths and be open to the feedback that can help you grow.
We all have those little blind spots and habits we might need to adjust, and that’s totally normal!
Remember, growth happens when you face things head-on rather than hiding from them.
Growth happens when you’re open and honest with yourself, your team, your partner, and the people in your life who truly care about you and want to see you thrive.
Think about your fitness:
- Are you giving it your all in your workouts?
- Are you following your plan, or do you find yourself making a few excuses?
- It’s not about shame or guilt — it’s about taking responsibility so you can improve.
Think about someone you look up to or admire:
- They likely don’t pretend everything is okay when it’s not.
- They probably speak up about what needs to change, even if it feels a bit awkward.
- They likely appreciate the feedback, take responsibility for their mistakes, and keep an open mind about making changes.
Think about life in general:
- To grow in your habits, mindset, or relationships, look at things honestly. Focus on how they really are, not how you wish they were.
- Once you let go of denial and embrace the truth, that's when real work and progress can begin to happen.
Honesty is the foundation for improvement, even when it’s uncomfortable.
If you want better results in any area of life, start by asking the tough questions.
Be honest with yourself, open with your team, family, friends, and others, and be willing to face the facts.
Most importantly, take action.
If you can make a change to make things better, make it.
That’s how growth happens, and that’s how real progress begins—one honest step at a time.
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BE HONEST
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