24d • Ask Michelle
Ask Michelle Anything 🌿
Have a question about:
• Training
• Nutrition
• Pain or mobility
• Daily habits
• Sleep
• Stress
• Wellness
• The program
Ask it here — I’m happy to help you anytime.
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Ask Michelle Anything 🌿
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Science for the body, play for the soul.
A fun, science-backed approach to aging well In Progreso.
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