Microdosing is one of the most effective ways to integrate your deeper psychedelic experiences.
Often times when we take a big dose of psychedelic medicine, we get hit with a lot of realizations & one of the most effective ways that I have found to help integrate this is to microdose on a regular basis.
When you take something like a microdose, you are tapping into the psychedelic space, you are not fully immersing yourself.
When you tap into that space, it's going to help you remember things that you realized & things that you experienced on your bigger doses.
You may even remember a lot of stuff that you forgot.
There is a lot of different energy & information coming at you with a bigger experience & it's very easy to forget some of it.
This is why I tell people to consistently work with the medicine in microdoses, because it's going to help you integrate those lessons into your life so that you can truly benefit from them.