17d • General discussion
Enrich HER Breath Session Weekly
Join me Dr. Eliza every Tuesday at 7:30 AM for a 20-minute reset on Google Meets to steady your mind and body before the day begins.
You are also invited to a special monthly session on Thursday at 8:00 PM—an evening space to connect, share your experiences, ask questions, and end with a gentle nighttime reset for the week ahead.
Your first class is free. Continued access requires enrollment.
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Enrich HER Breath Session Weekly
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This is for women 40+ to exhale the mental weights with ease & show up feeling more calm, vibrant, strengthened and walking with peace and authority.
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