Oct 1 (edited) • 每月打卡口說練習 Speaking Check-in
[October] 🌟Positive Affirmations 正向肯定句
💬 Sometimes we just need to remind ourselves: I am enough. I can do it.
有時候我們只需要提醒自己：我足夠了，我可以做到。
Here are 10 affirmations for you to practice : 以下是 10 句可以練習的正向句：
🌿 Positive Affirmations 正向肯定句
- I am enough. ✨我已經足夠了。
- I am worthy of love and respect. ❤️我值得被愛與尊重。
- I am capable.我有能力。
- I can do it. 💪我可以做到。
- I believe in myself.我相信自己。
- I am growing every day. 🌱我每天都在成長。
- I choose to be positive. 🌞我選擇保持正向。
- I am stronger than I think.我比自己想像的更堅強。
- I am proud of who I am.我為自己感到驕傲。
- I deserve happiness. 🌸我值得擁有幸福。
🎤 Recording Challenge 錄音小挑戰Pick one sentence, say it three times, and believe it! 💖選一句話，連續講三遍，相信它就是你的力量！
Example / 範例：👉 “I am enough. I am enough. I am enough.”
🌿 Your Turn! 輪到你囉！
💡 小延伸任務（寫作＋口說）
可以請學員把句子套用到自己身上：
- “I am growing every day by…” (我每天透過…來成長)
- “I feel proud of myself when I…” (當我…時，我為自己感到驕傲)
這樣不只背句子，還能練習延伸。
➡️ Which affirmation is your favorite? Or do you have your own positive sentence?
你最喜歡哪一句？還是你有自己的正向句子呢？
歡迎留言分享，也可以錄音上傳一起練習！✨
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[October] 🌟Positive Affirmations 正向肯定句
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