12d • Energy habits⚡️⚡️⚡️
Share one small thing that restores you more than anything else.
There is a type of energy that does not come from coffee, supplements, or motivation. it comes from the moments when your nervous system softens. When your mind stops running a marathon. When your body feels heard.
I am curious how you experience this.Where does your quiet energy come from these days?
A slow meal.
A walk alone.
Ten minutes without noise.
Share one small thing that restores you more than anything else.
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Share one small thing that restores you more than anything else.
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