12d • Caregivers & Support
🌿 For Caregivers & Support
If you are here because you support others through illness, dying, or profound transition — professionally or personally — this space is for you.
Caregiving work often asks you to hold steadiness for others while your own nervous system remains unseen. Over time, this can lead to exhaustion, emotional blunting, or the sense that you must always be “on.”
This space is not about doing more.
It is about learning how to stay regulated, boundaried, and human while offering care.
Here you’ll find reflections and education on:
- Nervous-system awareness in caregiving roles
- Boundaries that protect both you and the people you support
- The difference between presence and over-responsibility
- How caregiving impacts the body over time
This is an educational and reflective space, not clinical supervision or crisis intervention.
You are welcome to participate, ask thoughtful questions, or simply observe.
Sustainable caregiving begins with permission to be human.
You belong here, too.
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🌿 For Caregivers & Support
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