I hope you all enjoyed your Holidays, with Christmas and New Year's! I hope you took the time to unwind, enjoy time with friends and family, and recharge yourself for a great year ahead. I am going to be doing a challenge at the beginning of each month. And for January I though a great challenge to start with is establishing your morning and nighttime routines to get you on the right foot for this year. Routines are an essential part to success. They help us create good habits, stay focused on what our goals are, and they should propel us forward making progress towards our goals. ☀️✍️ I want to challenge you to start today, write down 3 things you will do every morning to get your day started on the right track. 🌙 ✍️ write down 3 things you will do every night to gauge how well your day went and/or set your morning up for success, and help you unwind and relax for a good night's sleep. Examples: ☀️ Morning - getting dressed (including shoes), exercising, praying/meditating, writing down the days priorities, making your bed, starting a load of laundry, etc. Whatever you decide to do, it can be simple and easy, or take time, but regardless make sure you are doing things that make your day go more smoothly, keep your energy up, brings you focus and clarity, and sets up the rest of your day for success. 🌙 Night - journaling out emotions from the day, rating yourself on how you performed in your priorities that day, taking a hot bath, setting out your clothes for tomorrow, praying/meditating, etc. Do things that help you release, unwind, and relax so that you can get a good nights rest. Also include things that make the morning easier. If you decide tonight what you are going to wear in the morning then that is one less decision you have to make in the morning and you can reduce your time getting ready. ⛔ After you write down your AM/PM Routines, come back here and share a couple with us! You can help inspire good ideas for others! ⬇️