Empower Club
Private
1 member
Free
EMPOWER CLUB - FITNESS FOR THE OFFICE GIRLIES š©āš»
Chained to a desk all day? Exhausted by 6pm? Every fitness coach acts like you have 2 hours to train?
I'm Amy - a fitness coach with a 9-5 office job. 7+ years as a PT, helped 100's of women lose 10-20kg while working full-time. I created this group to give you the accountability and simple habits you need to actually see results whilst working a busy office life
WHAT'S INSIDE:
ā
Daily food tips & office-safe meal prep (no fish in the microwave!)
ā
Monthly challenges with leaderboards & prizes
ā
Live Zoom calls - Q&As, topic deep-dives, real support
ā
Resource library - desk warrior workouts, portable lunch ideas, movement hacks for the exhausted
ā
Real community of women who get the 9-5 grind
NO DIETS. NO HOURS OF CARDIO. NO COMPLICATED PLANS.
Just simple, sustainable habits that fit your actual life.
Less than Ā£1/day for a community that actually gets your life.
Ready to move more, eat better, and stop overthinking it? Hit that yellow button š
powered by
skool.com/empower-club-9118
Fitness community for 9-5 girlies. Daily tips, monthly challenges, meal prep ideas, and women who actually get it. Let's go! š