Jan 13 • General discussion
Emotional Alchemy Support Hour-- 1/13/25-- 5p-6p est
Happy Tuesday Alchemists!
I would love for you to share, what is one glimmer that you had today? Glimmers are the opposite of triggers. With a trigger, it evokes heavy emotions like anger, whereas a glimmer sparks light emotions, like happiness.
So many times, we tend to focus on not enough-ness which makes us feel so less than. By adjusting our mindset to recognize glimmers too, it balances out the imposter syndrome with feeling worthy.
if you need guidance, support, a space to just be with others without saying a word, I'll be in the office until about 6:15pm ✨
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Emotional Alchemy Support Hour-- 1/13/25-- 5p-6p est
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Transform Emotion into Wisdom, Chaos into Calm, and Pain into Peace — as we walk the road of Emotional Alchemy together, where healing feels like home
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