14d • General discussion
How Embodied Clarity works (in practice)
Inside Embodied Clarity we work slowly and structurally.
Each week includes:
One focused theme (e.g. tunnel perception, identity vs symptom, nervous system narrowing)
One simple awareness exercise
One reflection prompt
Ongoing discussion in a small, thoughtful space
Once a month:
A live group session where we deepen the theme together.
This is not therapy.
It’s structured exploration.
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How Embodied Clarity works (in practice)
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