Reminder: Strength Session At The Forge Next Tuesday

Quick reminder that next Tuesday’s workout will be at The Forge and it will be a strength and conditioning focused session, not our usual on field Elite Soccer Academy training. This is an optional (free) session to get an extra workout in & staying active for the Thanksgiving holiday week.

Date

11/25/25

Time

6 to 7 p.m.

Location

The Forge Training Facility

968 Palomares Ave, La Verne, CA 91750

Who is this for

This session is for committed players who want to improve their strength, power, and explosiveness, along with a bit of reaction and speed work.

What to bring

Athletic sneakers (no cleats inside the gym)
Comfortable training clothes
Water bottle

What to expect

Strength and power based exercises
Controlled, safe learning environment inside a private gym
Coaching on technique so players learn how to use the gym correctly for performance, not just to “lift weights”

If your player is coming, comment “FORGE” under this post so I can get a head count and plan the layout.

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