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Healthy mind and body journey
In the past 15 years I've lost weight, been in great shape, body composition wise, three times, only to see all the weight come back. Fitness routine didn't change. Eating stayed on point. It has to be something else. I'm excited to find out.
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Healthy mind and body journey
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The One Percent Community - The 1% of gentlemen who do whatever it takes to achieve the best possible version of themselves
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