I want to invite you into a simple experiment. Many of us check social media dozens of times a day without really thinking about it. A quick scroll here and there… and before we know it, a lot of our time has been pulled into the feed. So I created something for this community: The 30 Day Social Media Detox Challenge. Create more space in your life. More space for presence. More space for living fully. More space for the things you actually enjoy doing. This challenge is especially powerful after a medicine experience. You can learn about that in one of my videos “Protecting the Post-Journey Window” Just head to the Classroom Tab to get started 🫶🏻

If you didn’t care what anyone else thought, what changes would you make today? If you actually listened to your heart, your dreams, and your desires, what direction would you be heading right now? Draw a vertical line down the center of a piece of paper. On the left side write, “Things I am no longer willing to accept in my life.” On the right side write, “Things that are now musts in my life.” Don’t answer based on how you think you should respond. Dig deep and respond with complete honesty. When you’re done, circle the top two or three on each side. You may have a challenging gap between the two sides, but you now have a direction to move forward with and give yourself some momentum in making a profound change in your life. Share your insights in the comments!

What has been the greatest lesson, insight, or challenge you've faced during your psychedelic integration journey?

I did the retreat in July 2025, it was the best experience of my life, It was a whole new world for me, one that I have embraced!!!! When you get older, change is never easy however, I love to learn and I am so thankful to Cam 🙏🙏❤️ understanding things about ourselves, opening up new pathways and the list goes on, I can’t wait to share the experience with your all, we are all so lucky to have this opportunity 💫✨🙏❤️

Hi everyone! Im Rachel and I live in San Diego✨ I am feeling so excited and grateful for the upcoming retreat and can’t wait to connect with everyone! I will be sitting in ceremony as well as helping out in the kitchen. I love being of service- especially in retreat settings making sure everyone is feeling supported and nourished. I’m passionate about health and wellness, travel, mindfulness, and embodiment. I’m a yoga teacher, energy healer, somatic embodiment guide, and occupational therapist. I have been working with plant medicines for about 5 years and am a forever student of their ancient wisdom🤍