Oct 18 • General discussion
Day 4 — Self-Talk Audit
How you speak to yourself matters more than how anyone else does.
Today’s about turning your inner critic into your inner coach. 🧠💭
🎯 Task:
Write one short paragraph as if you’re encouraging yourself.
Say what you need to hear, not what your doubt wants you to believe.
Example:
“You’ve got this. Even when it’s slow, you’re moving forward.”
💬 Comment below:
What’s one phrase you’ll start using to talk to yourself with kindness? 👇
You’re reprogramming your self-beliefs - keep that energy going 🔥
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Day 4 — Self-Talk Audit
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