Joining this Program with Dr Thea as my coach has been a game changer! She is incredibly supportive, knowledgeable, compassionate, and encouraging. As somebody with an autoimmune disease, I truly appreciate her guidance through flareups and her practical advice to help get me back on track. I’m stronger, more confident and more aware of my health and nutrition. The supportive community has been an added bonus!

I have gained a new passion for living a healthier, happier life in my time under the guidance of Dr. Thea. Her knowledge of nutrition and its effects on the body, and how it can all come together to make every day a blessing, is something to be treasured. Her approach is kind and understanding and always resourceful. I continually take away new ideas that help me build better life habits, better nutrition choices, and educated changes that are now my new wonderful normal.

I can’t say enough about how amazing this journey has been! Just over a year in and I’m down over 40 lbs, but more importantly, I feel so much better about food and my relationship with it. The support from Thea has been absolutely wonderful, and the community of people along the way has been so welcoming and encouraging. I truly appreciate everything about this experience! And, I’m eating way more than I ever thought possible while on a diet! 😁

Before starting Dr. Thea’s nutrition coaching, I was carrying extra weight. I was sluggish and tired all the time and just had a little to no energy. After learning about my body and what it needs nutritionally, I’ve never looked back! As a retiree, I needed to have the energy to just enjoy retirement and this program has given me that. Dr. Thea is very knowledgable on everything you need mentally and physically to become i’m more happy, healthy, and energetic self!

This journey has been truly life changing! Realizing that food and losing weight doesn't have to be "scary" or unreachable! I feel more energetic, confident and lost weight while eating amazing foods! Working with Thea is very motivating, inspiring and she always thinks of you, never pushes more than what "fits and works" for you in the moment. Super supportive and focuses on the wins big or small! Being a part of the community is a bonus, to connect with others on the same journey!