Good friend on mine who plays football came to me saying he needs to bulk up as he keeps getting shoved off the ball to easily
we got to work for 4 months
Using the 4 day gym plan in this community he was able to complete this transformation while keeping his speed💪🏾⚡️He was also aided by some of the Herbalife Nutrition products.
With dedication to the grind and consistency anything is possible 🔥