21d • GENERAL
Update to Our Weekly Rhythm
As the Divine Wellness Collective continues to grow and evolve, I want to create a little more balance and intention in the way I share resources and connect with you all. 🤍
Moving forward, I’ll be posting daily check-ins, prompts, tips, and resources centered around a different theme each day:
🌿 Mindful Monday
Mindfulness, grounding, reflection & intentional living
🍵 Tea + Tonic Tuesday
Herbalism, teas, natural remedies & plant wisdom
🌼 Wellness Wednesday
Holistic wellness tips and resources for mind, body & spirit
✨ Thankful Thursday
Gratitude, positivity & celebrating the good in our lives
🌈 Feel-Good Friday
Joy, encouragement, inspiration & things that simply make us feel good
🫶 Self-Care Saturday
Slowing down, filling our own cups & caring for ourselves with intention
☀️ Soulful Sunday
Gentle spiritual reflection, connection, prayer & tending to the soul
My hope is that this new rhythm creates a space that feels a little more grounded, balanced, supportive, and easy to come back to throughout the week. Some days may be a simple check-in or reflection, while others will include educational resources, practices, recipes, or something new to try.
As always, take what resonates and leave what doesn't. This space is here to support you in caring for your mind, body, and spirit and reconnecting with what helps you feel like the highest version of yourself. 🤍
With so much love,
Kiana
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Update to Our Weekly Rhythm
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