Select your plan
$10/month
Standard
Community Support
Monthly live Q&A sessions
Recipes, downloads, lessons
Yoga, meditation, deep breathing practices
30-Day Diverticulitis Food Journal
$29/month
Premium
Everything in Standard +
Live Q&A Recordings
Video lessons, workshops, replays
Specialty yoga practices
Rescue Yourself Kit
5-Day Kickstart Journal Challenge *(annual only)
$225/month
VIP
Everything in Premium +
6 × 60-min Private Coaching
6 × 30-min Emergency Phone Calls
Priority Messaging
101 Workshop
Rescue Yourself Video Course