22d • 📚Learning & Inspiration
Growth Happens In Rest
Most entrepreneurs worship the grind.
Sleep when you're dead. Outwork everyone. No days off.
Cool slogans. Terrible strategy.
I lived that way.
Burnt through relationships.
Ignored my body.
Thought rest was weakness.
Until I hit a wall—mentally, physically, spiritually.
Truth is…
Growth doesn’t happen in the grind. It happens in recovery.
That’s when your brain rewires.
That’s when your body heals.
That’s when your clarity returns.
Now I build recovery into my system.
Movement that restores, not just breaks down
Breathwork and walks instead of scrolling
Time off that’s actually off
Nights where I unplug and get present
Saying no to what drains me—even if it pays
I’m sharper now than I ever was in hustle mode.
Ask yourself:
Where are you refusing to rest because you’re scared of falling behind?
And what would happen if you gave yourself real recovery this week?
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Growth Happens In Rest
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