You’ve just joined Digital Discipline. This could genuinely be a game changer for your focus...
To get the most out of this community, I'm gonna need you to do 3 things:
1️⃣ Commit to the Daily Challenges - for March we have two:
- Phone Screen time <2h 📱
- Fitness: Go to the gym, run, or take a 20-minute walk 💪
3️⃣ Take the time to introduce yourself in comments of THIS POST - tell us where you're from and share 1 reason why you want to build better technology habits 🌎
🔑 REMEMBER: Accountability is the key to success. Post results!