11d • General discussion
Weekly Herbal Drop: Ginger + Cinnamon Warming Tea 🔥
Your weekly herbal drop is here — and this week we're turning up the HEAT. 🔥
Week 2 of my 28-Day Herbal Tea Wellness Course is all about Warming & Circulation. And this blend? It's the one your body has been quietly asking for.
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🫚 GINGER + CINNAMON WARMING TEA
What it does for you:
✦ Gets your blood flowing (bye bye cold hands and feet, sis)
✦ Soothes digestion and reduces bloating
✦ Naturally supports your metabolism
✦ Anti-inflammatory — great for joint pain and stiffness
✦ Helps balance blood sugar levels
How to brew it:
1. Fresh ginger — slice a 1-inch piece (or 1 tsp ground ginger)
2. 1 cinnamon stick (or ½ tsp ground cinnamon)
3. 8–10 oz of hot water
4. Steep for 10 minutes
5. Add raw honey to taste 🍯
6. Optional: squeeze of lemon for extra detox power
Best time to drink: Morning — before or with breakfast. This one wakes your whole body UP.
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This is Week 2 of the full 28-Day Herbal Tea Wellness Course — 28 days, 28 teas, your body healing from the inside out. One cup at a time.
If you want all 28 recipes, the full benefit breakdowns, and the complete brew guide → the full course is in the classroom 🌿
Drop a 🔥 below if you needed this one today!
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Weekly Herbal Drop: Ginger + Cinnamon Warming Tea 🔥
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