Apr 20 • 🌿 Soft Life
🌿 Today's Tea: Chamomile (calm in a cup)
Morning sis ☕️
If you wake up tight in your chest, Chamomile is the tea. It relaxes the nervous system, softens anxious thoughts, and helps you sleep like a woman who doesn't carry the world.
Steep 1 heaping tsp (or 1 tea bag) in hot water for 7 minutes. Cover it while it steeps — that's where the medicine is.
Today's reminder: calm isn't lazy. Calm is power.
Who's having a cup with me today? 💛
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🌿 Today's Tea: Chamomile (calm in a cup)
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