2d • General discussion
Curious where people struggle most right now
For over a decade I’ve been obsessed with understanding how the human body actually works.
That obsession led me to:
- NZ professional rower
- Barbarian endurance world record
- 102kg at ~12% body fat training <1 hr/day
If I were to coach you on one thing related to health, energy, or performance…
What would you want help with?
Be honest.
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Curious where people struggle most right now
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