Derek Hart's group is a guided community for people who want to understand the parts of us that panic, withdraw, protest, shut down, chase, or collapse when love starts to feel uncertain.
It’s a place to practice relating with more safety, honesty, and emotional presence.
It’s a slow, steady practice where we explore things like:
- emotional safety
- attachment and nervous system awareness
- what real connection actually asks of us
- how to express needs without losing yourself
- how to stay present when old panic shows up
My group includes:
- A private, moderated community space
- Loving structure, clear boundaries, and steady support
The Relationship Lab, our premium tier, ($97/month) includes:
- Workshops multiple times per month (and recordings) with Derek
- Guided reflection prompts and healing lessons
You don’t have to experience this struggle alone. Just bring the truth of where you are.