Integrated Training
3:52
Private
633 members
Free
Join a community built around practical tools for stress control, focus, and energy.
Refined over a decade with elite athletes, emergency responders, and business leaders, this is a system you can plug straight into work, sport, and training.
We do not teach stress avoidance. You get techniques and sessions to practise stress control and recovery.
You will get:
✅ Step by step courses with daily drills, protocols, and progressions
✅ The Integrated Training framework for stress control, energy, focus, endurance, and recovery
✅ Group coaching calls plus a community of like-minded people
✅ A toolbox of strategies tested in high-pressure environments
JOIN NOW and start training today.
Dave Wood
Founder, Integrated Training
skool.com/dave-woods-integrated-training-9587
Simple tools and protocols for stress control, focus and recovery, with courses, daily practices, and coaching support to help you put it into action
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