Jan 26 • General discussion
WOMEN — COMPLETE LAB PANEL
Below is a list of the Bio Markers that (Should) be checked. Its not likely that any DR will order this complete set, but you should be getting the majority of these done on a somewhat routine basis, especially if you cycle anything that effects hormones.
If you’re:
- Using PEDs
- Running prohormones
- Using SARMs
- On TRT
- Cutting aggressively
- Or pushing performance hard
…and you aren’t running labs, you’re not optimizing —you’re gambling.
Bloodwork removes emotion and replaces it with data.
WHEN TO TEST (REALISTIC GUIDELINES)
- Baseline: 4–6 weeks before any cycle
- Mid-cycle: Weeks 4–6
- End of cycle: Final week
- Post-cycle / recovery: 4–6 weeks after
- Cruise / TRT: Every 3–4 months
1. Core Health Markers
(Same as men)
- CBC
- CMP
2. Liver & Kidney Function
(Same as men)
- AST, ALT, ALP, Bilirubin, GGT
- BUN, Creatinine, eGFR, Electrolytes
3. Lipids & Cardiovascular Health
(Same as men — women are not immune)
- Total Cholesterol
- LDL / HDL / Triglycerides
- ApoB
- Lp(a)
- hs-CRP
4. Glucose & Insulin Sensitivity
- Fasting Glucose
- Fasting Insulin
- HbA1c
5. Female Hormone Panel (CRITICAL)
Timing in the cycle matters, but these are still the markers to track.
- Estradiol (Sensitive)
- Progesterone
- Total Testosterone
- Free Testosterone
- SHBG
- LH
- FSH
- DHEA-S
- Prolactin
6. Thyroid Panel
(Same as men)
- TSH
- Free T4
- Free T3
- Reverse T3
- TPO & TG Antibodies
7. Adrenal & Stress Markers
- Cortisol (AM)
- DHEA-S
8. Inflammation & Recovery
- hs-CRP
- ESR
- Ferritin
9. Micronutrients (Especially Important for Women)
- Vitamin D
- B12
- Folate
- Iron Panel (very important)
- Magnesium
- Zinc
10. Reproductive & Cycle Health (Optional but Valuable)
- Anti-Müllerian Hormone (AMH)
- Sex Hormone Binding Globulin (SHBG)
- Prolactin (repeat if elevated)
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WOMEN — COMPLETE LAB PANEL
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