Dec '25 • General discussion
Self Care after divorce
When we are going thru divorce our world may seem turned upside-down.
Here are a few pointers to make that easier...
- Take a warm shower
- Enjoy that cup of coffee along with your journal,write all your feelings.
- Repeat, your exes name______ will have no power over my thoughts, my actions, or my mental welling today!
- Make a plan for your day and follow it no matter how you may feel.
- Blessings on your day❣️ I hope this helps in some small way.
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Self Care after divorce
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