CrossFit Level-3 Lesson Plans
Private
1 member
$19/month
Be prepared to coach class! Submit your WODs and I will write:
- Awesome and effective general warm ups - Helping your members get warm, go through full ROM, practice skills, work on athleticism, strengthen core/stability/plyometrics.
- [PREMIUM] Full lesson plan with timeline, brief, general and specific warm up, teaching progressions, and cool down.
Perfect for:
- Busy owners/GMs that write their own program but want to save time on lesson plans.
- New or part-time coaches that need help planning their classes.
- Experienced coaches whose warm ups are feeling stale or repetitive.
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